Wed, Jan 24
|Bridge Counseling and Wellness
Inside the Mind: Growth and Resilience
Explore the depths of your mind in a community learning session! Join Nicole for the kickoff of our "The Science of Mind, Body and Spirit" series and explore practical ways to enhance your mental well-being.
Time & Location
Jan 24, 2024, 6:30 PM – Jan 25, 2024, 8:00 PM
Bridge Counseling and Wellness, 1904 Eastern Pkwy, Louisville, KY 40204, USA
About the event
Join Nicole for the kickoff of our "Science of Mind, Body & Spirit" series at Bridge Counseling and Wellness on Wednesday, January 24th.
The opening session is all about the MIND!
What We'll Explore:
🔎 Rumination/repetitive thinking patterns and strategies for breaking their cycle
🔎 The science behind the brain's reward system and how to work with this system to positively impact overall well-being
🔎 How our brains adapt and grow through neuroplasticity
Tickets
Inside the Mind
From $15.00 to $45.00
Sale ended$15.00
+$0.38 ticket service fee
$30.00
+$0.75 ticket service fee
$45.00
+$1.13 ticket service fee